Thứ Bảy, 2 tháng 2, 2019

Auto news on Youtube Feb 3 2019

Cameron is Morgan Yates. And today we have a nighttime

Filming set up going on which I don't think I've ever done on this channel

I don't think you can really still here at my voice. But I am in extremely extremely sick for the past like week now

Let's go back to LA yesterday. And today I've been running around doing a bunch of errands

I almost kind of stressed out and I just thought we were filming this and a relaxing setup since this does touch on kind of

A relaxing topic and that is self-care actually looked up the definition of self-care

I found this one and it says self-care is the mindset activities practices and habits

We bring to bear against stress, unhappiness illness depression and many more negative emotions. It is not an excuse for indulgence

It's about giving yourself relief when you feel overwhelmed. So I just thought that that was an important distinction

So I try to keep this list out of the indulgent category

Hello here. Also pony, who is this girl instead of doing it like a day to night routine. I'm just gonna be going through

all of my ideas

Starting with ones that would kind of happen in the morning and then going through the day since I definitely don't do all of these

Things in one day if you guys enjoy make sure that you let me know in the comments below as well as leave your ideas

Below, I'm also excited to be partnering with cleaning clear on this video, which I will talk to you guys about in a second

We're gonna go ahead and get into

my ideas for things you do in the morning and that I do and the first one is that

Every single day I make my bed. It was so important

I'm not gonna harp on this for too long because I think it's pretty obvious

why making your bed and starting a day off like that in a productive way in a way that's like studying an organized tone for

your day

It's pretty obvious why that's important. Secondly, this is something I have talked about in so many videos

You've heard me talk about this five minute journal if you're not a big like freeform journal, or I think this is a nice

Place to start I like doing this like supplementally to any other kind of journaling

I'm doing to breeze through this and the mornings you write three things are grateful for three things. That would make steak

Great, and then you write your daily affirmations and then at night you write three amazing things that happen today

And how could today have been even better? So this was just a great way to

Kick off your day and wrap up your day in a positive way

It's a good way to reflect

especially in the evening and ask away in the morning to sort of set your intentions for that day next up something that is so

Important to me and then I actually talked about in my last video which was to ways to get your life together today

That is having a skincare routine and being on top of that

My skin has improved so much over the past just like generally the past year

But even I would say the past six months as I have a stopped picking at my skin

90% of the time I still have those nights where like I'm taking off my makeup and looking in the mirror and I could just

Sit there and interact every blackhead like I like I'm certified to get facials or something

I don't know we've cut back on the area and most importantly I've just developed a skin care regimen and

stuck to that and being consistent with skin care in the morning and at night for me as I said in that other video just

Helps me to feel like my life is more together I suppose

Because I'm having this like routine that I'm doing every morning at night. Things are just looking pretty good

So I wanted to share with you guys some clean and clear products that I've been incorporating lately

And I'm really excited about these they're from their lemon line, which I actually consulted on several. I don't know

It's like six months ago, maybe so it's super cool seeing these products come to life

So for my skincare routine, I don't over complicate things I stick with a cleanser and moisturizer a toner exfoliator

We do all that in the morning at night

I just take off my makeup and I'm with dry skin, and then call it a day

So first up we have the lemon gel cleanser

All of these products as you can probably guess smell like lemon those cleanser is really good for cutting through oil

Oily skin and dissolving dirt and everything like that. It's packed with vitamin C. What is happening to my hair?

Except is their lemon juice toner. She's just good for maintaining a balanced skin tone. This toner is alcohol-free

So I just use a little cotton pad to apply this and on the bottle

I never thought about this before but it says apply with upward strokes and that makes sense because we're always talking never to pull down

On her skin apply your toner up pushes except in the line

There are two scrubs and I've been really into exfoliating for the past several months

Which I actually think has played a huge role and improvement my skin as well

so this is the limit zesty scrub and it has these little

micros kirbys in there this sort of like buff and brighten your skin and they're super gentle and then the other exfoliating products are

these limited exfoliating slices and

They're just these individual little lemon shaped

fellating pads and I like using these more in the evenings and it's sort of switch off like every other day or every couple of

Days, I'll use one or the other

So this one since I wash my face in the morning and not at night

That's why we usually use this scrub since it's sort of like the same process, I guess whenever I'm wanting to exfoliate at night

I really like using the exfoliating slices then

Because I use a makeup remover wipe but you're actually these I should I guess go in order the lemon cleansing wipes which just slipped

Away makeup and dirt. I'll use one of these I've everything off and then use one of these and exfoliate

So those are just five your local products

Again, I'm excited about that line

So if you guys check it out

Make sure you tweet me tag me what I have all these products linked below. My favorite product is probably the

Exfoliating slices just because they are so different than anything

I've owned before again my self care if I choose to neglect my skincare routine and go to bed

I just don't feel great that night if there's a morning I don't do my whole skincare routine again

It's kind of like making your bed the whole tone of that day is just not good something else

I like to do in the mornings. This is definitely not something that I do every day

This is actually something I would love to start doing everyday and that is going for a morning walk through my neighborhood

I live in a super cute neighborhood and everything's very green. And so whenever the weather is really good

I especially did this a lot back in the fall and when I was starting to cool down

I really loved just getting outside walking around had my headphones in listening to a podcast

And walking is just a good form of activity to like get you moving a little bit, but you're not exerting much energy

so another thing if I'm wanting to exert a little more energy generally the idea here would just be working out which of course you

Can do at home you'd with Jemmy go to workout cloth, but for me personally

Boxing is such a form of self-care for me if you keep up with me on instagram

You've probably seen many of my Instagram stories whenever I go boxing in LA. There's a place I really like they play ball music

It's like dark in there and like just super hype. Of course. It's amazing for your physical health

I just love like being in there and just like only

Focusing on that for that hour and the music makes me happy and like I leave feeling strong and just like I don't know boxing

In here angry at everything much. Like I have been you know, it's good to like physically hit something as well

So yeah pretend that that's whoever you want to be active

Releases endorphins the next couple things are just really random mouse playing this video

I wrote a list of little things that make me happy like day to day essentially a couple little things

I love doing are buying fresh flowers

And this is this one's really random, but putting frozen berries in my water and just like keeps life interesting

Creates a great infused flavor profile going on there. I thought my metal straw and it's just fun to drink and carry on

So that's that another thing is making coffee at home

Occasionally I will treat myself and buy coffee out

I try not to do that more than once every week

But I feel best and feel better about myself and my actions and everything like that

Whatever I am it will basically save money

So like making my coffee at home versus buying it out cooking my dinner at home

also

Though if I am just like I've worked

Super hard for like I've had like a crazy couple weeks and like whatever and I just want like a day where I don't have

Anything that has to be done that day and I just want to relax

My favorite way to actually like get out of the house and like relax and feel like at peace

I've talked about Sanna vlog this like may make me super weird. I love running errands

I don't know what it is and like get my little coffee there and just like I'm not kidding just like roam the aisles and

Like take my sweet time like not like picking up things. I need in an efficient way, but just like roaming

I think that's so relaxing to me kind of the same categories could definitely be categorized as indulgent

but um something that I really like doing and again,

I kind of like tying it into my errand day is getting my eyelash extensions and getting my nails done

Which I've not been done

I've been out of town for three and a half weeks and

I've not got my nails time since I was in LA last it's just very relaxing to like have other people

pamper you I guess just makes my life easier to know like I can do my makeup routine in literally three minutes and

That's the last time then it would take me to like curl my lashes and do my mascara and everything like that

also if I'm out about and I have time to spare I like taking the pretty roads to get places even if they're gonna

Extend the time of my trip a little bit light is so beautiful

So I like putting on a really relaxing

They're like cheerful playlist just like whatever the mood is and driving around and looking at all the palm trees and yeah

That's really just a perfect day for me. All the December was mild

So I'm not gonna day like this in a really long time but good drive is good for the soul

You know another form of self-care that I am going to be working on more this year and so again not been possible

Like back into summer excited so much to do and like vlogmas kind of changed things everything like that in terms of like the workday

I guess I'm trying to get all of my work things done by like five

so the rest of the day I can do whatever I want to I can watch Netflix just like binge watch a series or pretty

Much do whatever I want to do and not feel good about it

I'm gonna be doing things from day to night and like think of more I need to do like there's just a never-ending list

I won't have a cut-off time where I'm just done

You know, I can like eat some halo top and like watch The Bachelor. I don't know

I think maintaining a good work-life balance is

also kind of a given it's a good form of self-care as well the kind of art to talk to all this about cooking a

Healthy meal at home is very relaxing for me

I did that tonight initiative cell phone for me to like sit there

this I was literally getting my lashes done today and thinking about how excited it was to chop of vegetables tonight much like

That's concerning a little baby. I love putting on like some evening chill vibes playlist on Spotify

And just like cooking up my meal and like coming home relaxing time by myself. I actually don't really meal prep

If I know I'm going to have time to cook every day because I really look forward to like that

hour or so and probably

the biggest form of self-care for myself something that I look forward to throughout my entire day is having kind of like an unwind

Period at night in my room where I turn on these Christmas lights. I love twinkly lights more than anything in the whole world

I light a candle I play some chill music and I get in bed and read a book and do a face mask or like

Watch a TV show or whatever. It is in the evenings

Sometimes I will also take a bubble bath or like pop a little bath balm in there and just like have that

Relaxing time to unwind and I also really tried to go to bed early

I know if I stay up super super late, then the next day is going to be affected negatively

so yeah, self-care is also not just like making rational decisions and doing things that you know are going to be

Life-giving for yourself in the future rather than destructive. So yeah during that time

Sometimes this is also just like a random mental self-care thing you can do I really like doing is in bed

Literally just sitting here while journaling or praying. Also, I really like sitting here and making a list of things

I'm thankful for it puts your whole life in perspective hilariously about these twinkly lights

So for years as long as I have had twinkly lights in my bedrooms, and I make lists of things

I'm thankful for this is like the first thing I write down

It's probably cuz the first thing I'm looking at but something about it. I don't know my life is

Like to improve because of these lights

so another self-care tip and this can be done at any time during the day is to put your phone down for an hour or

For 10 minutes or for whatever time like if I'm taking a bath obvious. I'm not on my phone

I don't I don't have good luck with phones and I don't want to drown it so or during that like hour or so

Wind down time at night. I won't be on my phone here

it would be nice to like wake up in the morning and not check my phone flag an hour and lastly a

final self-care tip that I think can improve your life is to unfollow people on social media who make you feel insecure or

Just like aren't a good influence not to sound like a like mom

But like I don't know or just people who like seeing their content isn't

Bringing you life isn't encouraging you or inspiring you or making you happy then you should just unfollow them

Yeah

I hope you guys enjoyed this video all these things collectively keep me in a very like chill happy

Organized like mentally good place think content is just a good word

I think that describes my life for the past year the past two years even I can't think of anything

I would really change see how all these random little ideas are things that keep me in this good place

So I hope that this has been helpful. I'm not those cleaning clear products linked below. Yeah, that's it for this video

I hope you guys are all crushing your resolutions for this year

So that's it and I see all of you guys in my next video

For more infomation >> 18 SELF-CARE IDEAS for 2019! | My Self-Care Routine - Duration: 12:01.

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Temptation Island | Season 1 Episode 3: Evan And Morgan's Relationship Heats Up | on USA Network - Duration: 0:58.

For more infomation >> Temptation Island | Season 1 Episode 3: Evan And Morgan's Relationship Heats Up | on USA Network - Duration: 0:58.

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ABA Louisville Rewind w Gray Line of Tucson CEO TJ Morgan - Duration: 5:00.

>> RYAN: I'm Ryan Kelly and we're here at

the 2019 American Bus Association Meeting

and Marketplace.

And I'm here with the President and CEO of Citizen Auto Stage.

>> RYAN: TJ Morgan.

TJ thank you for being with us.

>> TJ: Thank you very much for having me.

>> RYAN: So,

what's going on in Tucson?

>> TJ: Well you know we're 103 years old family

owned and operated.

So we've been doing this for a while.

We're in a lot of different markets.

We have a freight line.

We have a motorcoach division.

We have a school bus division.

So we do a lot of different things.

On the charter side we've also picked up FlixBus enterprise.

So we're working Flix.

We're doing a direct line to Los Angeles from Tucson.

That's starting to to to work out well.

So we're we think this is gonna be

you know if you know a thing about FlixBus or not.

>> RYAN: I do.

>> TJ: So for the audience's benefit there

are a European company started in Germany

and they pretty much took over the millennials market.

So everything is mobile technology.

The ticketing is slick.

There's an app for the customers that works super well.

It's it's a well thought out.

So they do all the branding we do all the operating.

>> RYAN: So how long you been in business with FlixBus?

>> TJ: Oh that's fairly recent.

That's about six months or so.

>> RYAN: OK and you have a route between Tucson and LA.

>> TJ: And Los Angeles exactly right.

>> RYAN: So,

how's it going?

>> TJ: It's going well for the most part.

The numbers are now starting to come up

and it's doing what we expected it to do.

This is well our pro forma forma's were almost

exactly along these lines.

So.

>> RYAN: Gray Line

>> TJ: Gray Line is a sightseeing company

and of course we've been branded as Gray Line for over

60 some odd years.

>> RYAN: Wow.

>> TJ: So we're one of the original members

of the Gray Line organization.

We've been in for a long time.

We do a lot of different kinds of sightseeing.

We do package tours as well.

We go into Mexico.

We go to Puerto Penasco.

Well we go down to San Carlos.

We do mueseum tours around Tucson.

We have tours of the Desert Museum

in the local area as a matter of fact.

So,

we we do a lot of different kind of efforts.

We work with the visitors bureau on a lot of different

things.

>> RYAN: OK.

>> TJ: So.

>> RYAN: What about charter?

>> TJ: Charter is probably our mainstay now.

>> RYAN: OK.

>> TJ: To be fair we think we've got the lion's

share of the market.

We do a well a good job with that.

>> RYAN: OK.

>> TJ: It's all about service.

Buses.

Within,

with some kind of qualifications a bus is a bus.

>> RYAN: OK.

>> TJ: You distinguish yourself from your service quality.

>> RYAN: OK.

>> TJ: And although I've been warned by the lawyers

not to guarantee anything about safety and whatnot.

That is our what.

We are mostly concerned with offering safe

and consistent ride.

So.

>> RYAN: ABA.

How long you've been involved with American Bar Association?

>> TJ: Well,

you may or may not know but my dad was on the board

for decades before I've been on and I've been on for it seems

like a whole 103 years.

Not actually.

So,

but yeah we've been involved for a long time.

I Chair the Tour and Charter Council.

>> RYAN: OK.

>> TJ: Which is always entertaining.

We we see what's come and typically we start

with California.

That gives us an idea of what the rest of the nation

can expect.

>> RYAN: And you're you're on the Board of Directors,

too.

>> TJ: Oh yeah.

I'm on the Board of Directors.

That's exactly what that's how I Chair the Tour

and Charter Council so.

>> RYAN: Are you having a good show?

>> TJ: I think it's a great show and Louisville's

really turned out.

I've worked on that a little bit.

It's Louisville.

Not to be confused with Louisville.

They get mad at you if you say that kind of stuff,

so.

Yeah.

No I think they've really turned out.

I think everybody's having a good show.

Group Sales Box office did just a bang up show this afternoon.

So when people go into New York have some really good

stuff to look forward to.

>> RYAN: Let's talk about 2019.

What do you think?

>> TJ: I think it's gonna be a good year.

>> RYAN: OK.

>> TJ: FlixBus should be well ensconced by that time.

I've actually partnered up with an autonomous

vehicle company down in Tucson.

>> RYAN: Wow.

>> TJ: Now that's on the freight side,

but it's coming.

It's just a matter of time.

Very amusing how I got involved with them all my

customers wanted to be on the first

partnered shipment between ourselves and Two Simple.

Who I didn't have any real contact with at that point.

But I ran into them real recently and soon after

that we started getting together.

They're very charming company.

The guy that represents does a very good job of presenting

his product and what not.

They anticipate having several hundred vehicles

on the road by the end of 2019.

>> RYAN: Wow.

>> TJ: So this is coming.

Now it's gonna be mostly highway usage.

Won't be urban areas at the beginning.

If it's that quick though on the freight side.

I'm thinking in five years.

>> RYAN: Wow.

>> TJ: And I'm going out on a limb there.

This is just me right.

There's no no qualified opinion involved here.

So.

>> RYAN: We're here TJ Morgan.

He's the President and CEO of Citizen Auto Stage

and Gray Line of Tucson.

A long time ABA Board Member.

>> TJ: Very long.

>> RYAN: And been coming to the show a long time.

And we appreciate you stopping by and seeing us On The Bus.

>> TJ: Absolutely.

>> RYAN: And wish you a very prosperous 2019.

>> TJ: Well,

Ryan thank you very much and the same to you.

For more infomation >> ABA Louisville Rewind w Gray Line of Tucson CEO TJ Morgan - Duration: 5:00.

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FOX TV - Tracy Morgan and Megan Wollover kiss at The Clapper's NYC premiere - Duration: 3:30.

Spring is in the air for Tracy Morgan and his beautiful wife Megan Wollover.The couple was snapped in New York City on Sunday looking romantic as they posed on the red carpet at the Tribeca Film Festival at the SVA Theatre in fashionable ensembles

Tracy, 48, wore a multicolored jacket with white pants and colorful sneakers, with a watch and gold jewelry

Megan looked fantastic in a red skirt with ruffled arms, her hair slicked back and a pair of gold heels

She was impeccably made up as she hugged and kissed her funnyman spouse at the Gotham debut of the motion picture

The film, which tells the story of a TV infomercial clapper who goes on to rousing success that eventually comes with consequences

Cast members Sara Sampaio, Mark Cuban and Ed Helms also posed with Tracy at the screening

The comedy features a diverse ensemble cast, also featuring Amanda Seyfried, Adam Levine, Leah Remini, Russell Peters, NFL star Rob Gronkowski, and the late Alan Thicke

Share this article Share Morgan and Wollover this summer will celebrate their second wedding anniversary, as they tied the knot August 23, 2015 in his native New Jersey

The ceremony came with a sense of destiny, as Morgan had been involved in a June 7, 2014 accident on the New Jersey Turnpike that claimed the life of his comedian friend James McNair, known professionally as Jimmy Mack

The 30 Rock actor told People that Wollover's loyal love and support helped him in his recovery

'Megan was by my side throughout all of the hard times of this past year,' the former Saturday Night Live star said

'She is my rock, and I couldn't be happier to have her take my last name. We are the Morgans!'Wollover, who shares a three-year-old daughter named Maven with her husband, told the magazine that the wedding was a triumphant milestone in couple's relationship

She said, 'After almost losing Tracy last year, I am so grateful to finally be married to the love of my life

We have been through so much and our love is stronger for it.' 

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