Did you take something of comfort
with you to Everest?
I didn't bring it with me with the
purpose of having comfort but
ended up being very comforting
and those are definitely wet-wipes.
In the Hot Seat today we have
physiotherapist Adrienne Chan.
Adrienne has worked with a
wide array of athletes
and sports including
ultimate frisbee, powerlifting,
kendo, kayaking,
you've done it all.
A really interesting fact about
Adrienne: she recently hiked
to base camp at Mount Everest
so we're gonna get to know her
a little bit better.
You all set?
Yes!
How does being able to work
with all these different sports impact
how you approach physiotherapy.
You have a better understanding
of what the movements are like
and how injuries occur
because you kind of understand
them from a very daily
routine and practice.
In your opinion what impact
can physiotherapy have
on a power-lifter's performance?
Actually power-lifting is what
segwayed for me into physiotherapy.
There's a lot of biomechanics
involved in just understanding
how every part of your
body works in which movement
and how to change the
technique can help improve your
lifts drastically.
There you go!
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